Stage One Workshop Blog

Check out the link (on the side bar) to the stage one workshop on Sustainability Outdoors. These guys came up with some very interesting and practical ideas.

Follow Karen's Progress

A message from Karen

Hi guys

Here is the website regarding the triathlon I will be doing on June 7th. Remember Canada time will be five hours ahead but a whole day behind:
http://www.triathlonvancouver.com

Thanks again for all the support

kb